Melissa Hein

Melissa is originally from Detroit Michigan, and has 12 years of experience with pole and yoga. She is NASM and ACE certified personal trainer and group fitness instructor, and a 200 hour certified yoga instructor.  She has a passion for fitness, and dance, and is dedicated to offering her students a superior learning experience by not just making her classes fun, but safe by emphasizing proper technique and form from beginning to advanced students. She has taught pole for 7 years, and completed Pole Moves level 1/2 and advanced pole instructor training, in addition to completing Elevated level 1 and 2 pole instructor trainings. 


Melissa Hein instructs the following:
  • Open Pole
  • THIS IS NOT A STRUCTURED CLASS.   It is a time to practice what you have been working on in class.  Must be a current or past student of Pole Palace to attend.  Please do not instruct other students, and only practice moves you are familiar with.  This is not a time to learn new moves.  An instructor may be present during this time, and if so, can answer brief questions if needed.  If there is not a certified instructor present, please save any questions for your instructor at your next schedule class.

  • Pole-ography Level 1 Drop-in
  • Level 1+ 
     
    Prerequisite: Completion of Intro to Pole Series or Instructor Permission
     
    Pole-ography expands our pole classes, blending pole tricks with a myriad of dance styles. The course will give you choreography to build on and teach you how to choreograph your own applause-worthy routines. The series is perfect for polers looking to develop confidence in choreo creation as well as those preparing for competitions or performances.

  • Pole 1/2
  • Must have completed Intro to Pole Series first. Instructor permission required.
     
    Dance moves, spins, pirouettes, and floorwork will be covered! In addition to working towards climbing the pole, or perfecting and improving your climbing skills if you are climbing the pole. Other things that you will learn in this class is how to safely and effectively develop upper body and core strength and to increase your flexibility, in addition to pole spins, and linking moves together gracefully.

    *** please note this is a mixed level class, each student will work on what's appropriate for their strength and skill levels, the instructor will help modify as needed for each individuals needs.***


  • Pole 1/2
  • Must have completed Intro to Pole Series first. Instructor permission required. Dance moves, spins, pirouettes, and floorwork will be covered! In addition to working towards climbing the pole, or perfecting and improving your climbing skills if you are climbing the pole. Other things that you will learn in this class is how to safely and effectively develop upper body and core strength and to increase your flexibility, in addition to pole spins, and linking moves together gracefully.

    *** please note this is a mixed level class, each student will work on what's appropriate for their strength and skill levels, the instructor will help modify as needed for each individuals needs.***


  • Pole 1 Drop in
  • Must have completed intro to pole series to attend!   Or have instructor/owner permission.   

    If you are a student visiting us from another pole studio, please email us at for hello@pole-palace.com to enroll.

    Building upon what was learned in Intro to Pole, in Pole 1, students will learn to climb the pole, learn more advanced spins, holds, choreography and floor work.


  • VIP Membership Pole 2/3 Drop in

  • Pole 2/3
  • NOT FOR BEGINNERS Level 2 moves and up will be covered, and then progressed for those who are more advanced. Level 2 moves include, basic invert, inverted crucifix, leg hangs, caterpillar, and more.
     
    Cost $150 for 6 week Series
     
    Must have obtained owner or instructor permission to attend and pass our Level 2 strength readiness tests
     
    Cancellation policies:

    All sales are final. Requests for other days and times may be accommodated if received 48 hours or more in advance of series start date. Other days and times are subject to availability and are not guaranteed.

    minimum of 3 registrants required for series to run. If minimum is not met, remaining registrants will be notified 24 hours or more in advance, and will receive a full refund.

    2 makes ups classes are allowed if missed class during course. All make ups expire at the end of the series, and are subject to availability.  

    All requests for other days and times must be received 48 or more hours ahead of the start date. Other days and times are not guaranteed, and must be within the same course dates as original registration. A $10 administrative fee will be assessed to change day/time registration.  Time/day change must be within the same series, and not at at later date, unless due to injury/medical reasons when accompanied with a Dr's note.