Liz Epp



Liz Epp instructs the following:
  • VIP Membership Liquid Motion Drop in
  • Perfect your floor work and flow with this exciting new series! This is an open level class that utilizes sensual movement and basic dance theory. In this 75-minute class, we will incorporate the key concepts of Liquid Motion to build a foundation in basic floor & wall work, rolls across the floor, and intricate floor flows. You will learn how to achieve a seamless and natural movement quality by understanding where your movement originates and how you can apply it to all of the techniques above.

  • VIP Membership Pole 2 Drop-in

  • Pole Level 2 (6 week series)
  • A continuation of what is learned in pole level 1.  Developing greater fluidity and strength is focused upon, in addition to incorporated floor work, spins, climbs and holds together smoothly.
     
    Cost $150 for 6 week series
     
    No classes Nov 22nd-23rd.   Series that fall on those days will skip but will still run for 6 classes spread over 7 weeks.
     

    Cancellation policies:

    All sales are final. No cash refunds, only studio credit is given for medical reasons with a doctor's note.

    Requests for other days and times may be accommodated if received 48 hours or more in advance of series start date. Other days and times are subject to availability and are not guaranteed.  A $10 admin fee may be assessed.  

    Absolutely no studio credit refunds/time changes can be accepted once a series has started.

    2 make up allowed class allowed if missed class during course. All make ups expire at the end of the series and are subject to availability.


  • Spinning Pole
  • Learn how to beautifully spin on the pole.  Different holds, spins and inversions will be explored.   
     
    ****must have instructor permission
    **** Level 2+ only, must be able to aerial invert with correct technique 
     
    email hello@pole-palace.com for quesions

  • Liquid Motion
  • Perfect your floor work and flow with this exciting new series! This is an open level class that utilizes sensual movement and basic dance theory. In this 75-minute class, we will incorporate the key concepts of Liquid Motion to build a foundation in basic floor & wall work, rolls across the floor, and intricate floor flows. You will learn how to achieve a seamless and natural movement quality by understanding where your movement originates and how you can apply it to all of the techniques above.
     

    Cancellation policies:

    All sales are final. No cash refunds, only studio credit is given for medical reasons with a doctor's note.

    Requests for other days and times may be accommodated if received 48 hours or more in advance of series start date. Other days and times are subject to availability and are not guaranteed.   A $10 admin fee may be assessed.

    Absolutely no studio credit refunds/time changes can be accepted once a series has started.  

    2 make up allowed class allowed if missed class during course. All make ups expire at the end of the series and are subject to availability.