Pole 2/3


This class is taught by:

Melissa Hein

Melissa is originally from Detroit Michigan, and has 12 years of experience with pole and yoga. She is NASM and ACE certified personal trainer and group fitness instructor, and a 200 hour certified yoga instructor.  She has a passion for fitness, and dance, and is dedicated to offering her students a superior learning experience by not just making her classes fun, but safe by emphasizing proper technique and form from beginning to advanced students. She has taught pole for 7 years, and completed Pole Moves level 1/2 and advanced pole instructor training, in addition to completing Elevated level 1 and 2 pole instructor trainings. 
NOT FOR BEGINNERS Level 2 moves and up will be covered, and then progressed for those who are more advanced. Level 2 moves include, basic invert, inverted crucifix, leg hangs, caterpillar, and more.
 
Cost $150 for 6 week Series
 
Must have obtained owner or instructor permission to attend and pass our Level 2 strength readiness tests
 
Cancellation policies:

All sales are final. Requests for other days and times may be accommodated if received 48 hours or more in advance of series start date. Other days and times are subject to availability and are not guaranteed.

minimum of 3 registrants required for series to run. If minimum is not met, remaining registrants will be notified 24 hours or more in advance, and will receive a full refund.

2 makes ups classes are allowed if missed class during course. All make ups expire at the end of the series, and are subject to availability.  

All requests for other days and times must be received 48 or more hours ahead of the start date. Other days and times are not guaranteed, and must be within the same course dates as original registration. A $10 administrative fee will be assessed to change day/time registration.  Time/day change must be within the same series, and not at at later date, unless due to injury/medical reasons when accompanied with a Dr's note.  


Upcoming classes:

  • Sat Nov 10 11:00 am - 12:15 pm with Melissa Hein
  • Sat Nov 17 11:00 am - 12:15 pm with Melissa Hein
  • Sat Nov 24 11:00 am - 12:15 pm with Melissa Hein
  • Sat Dec 01 11:00 am - 12:15 pm with Melissa Hein
  • Sat Dec 08 11:00 am - 12:15 pm with Melissa Hein
  • Sat Dec 15 11:00 am - 12:15 pm with Melissa Hein